WHY do you need this program?
We are living in a time of uncertainty and volatility
which constantly keeps us stressed and in fear. Stress creates imbalances in
our mind, body, emotional state, peace and our sleeping patterns.
A healthy state of being, which is the natural state of
being for humans, is now a luxury.
It has therefore now become imperative to have a RESET.
Wellness Reclaim helps you to first identify where you
are i.e., “KNOWING” stage, work with the Coach and RESET -REWIRE your Natural
state of Being i.e “DOING stage and transform to a RECLAIM state i.e. “BEING”
We have created 3 levels of this program:
Level 1: “Knowing”
Level 2: Wellness Journey “DOING”
Level 3: Wellness RECLAIM! “BEING”
WHAT to expect from Level 3 program?
This program will help you start
your wellness journey with the roadmap which you will discover with your coach
and sets you on the journey to achieve balance, peace and a totally renewed
state of Being. Every 2 months you will
be taking your assessment to track your progress. This program of 120 days
helps you to rewrite your wellness state of Being.
“Being” Wellness Reclaim!
Current wellness status through Yogi Meter Assessment
Coaching exploration Journey to understand
you Wellness Goals
Your happiness status for 60 days and explore
Insights on Physical Energy zappers and
revelation on Emotional and Mental energy zappers
Working with energy enhancing yogic
Working with mind and body for balance and
Developing mindfulness habits to support
natural state of peace and wellbeing
Integration, alignment and balance
Experience deeper calmness and better energy
Your new wellness reclaim story
Duration 120 days
No of Reports: 3 Ceekr Assessment complete reports
No of sessions: 6 sessions of 60 mins each
Mindfulness Audios: 4
Bonus: A “Wellness Journal “curated
especially for you to help you introspect, track your goals and to be your
reflective companion on this journey
PS: Assessment cost of Rs 12,000/- is
included in the program fees.
About the Course Creator:
Reshmma Gulati is an Executive Coach & Life Coach. She is specialised in Women Leadership Communication and Wellness Coaching. She is an ICF Professional Certified Coach with over 1000+ hours of coaching individuals, having developed over than 3500 leaders in last 7+ years to be an authentic & effective leader and to move to the Senior level Leadership Roles. She has been awarded as one of 101 best coaches in India by World HRD forum in 2019. She is a certified master practitioner of NLP, EFT, Hypnotherapy, Tibetan Sound Healing, Mindfulness, Several Healing modalities and is a Reiki Grandmaster. She believes in leadership growth through emotional wellbeing to succeed in stressful age of disruption. Develop high Emotional Quotient and lead stress free life.
Apart from this she brings over two decades of experience in Operations and Sales & Marketing in flagship MNC organization in varied industries.₹60000 ₹53100